Health and Lifestyle

When can you say a person follows a healthy lifestyle? According to the Harvard School of Public Health, a healthy lifestyle or habits is measurable using these five areas: healthy diet, healthy physical activity, healthy body weight, zero smoking habits,…

If you are over 40 and you are still on the market, then you must be experiencing a daunting feeling. You don’t have countless single friends anymore, everybody is married and with children, maybe, you can’t find partners for singles…

It seems that it is getting more and more difficult for couples nowadays to build a strong, lasting relationship. It’s like people have forgotten to make compromises, to accept others with their ups and downs and to make efforts when…